I am a Counselling Psychologist offering specialist trauma-informed online therapy for adults across the UK

Starting therapy can feel like a daunting step. You might be going through something painful or confusing, feeling stuck, overwhelmed, or simply not yourself. Perhaps you’re navigating a major life change, struggling with anxious thoughts, low mood, relationship challenges, or carrying emotional pain that’s hard to put into words.

If you have experienced trauma, you may be feeling overwhelmed, disconnected or finding it hard to cope with invasive and frightening thoughts, memories or images and these experiences may leave you feeling cut off from others and unable to cope with daily life.

Whatever your reason for seeking support, I want you to know this: you do not have to go through it alone. I understand that reaching out for support takes immense courage. I offer a safe, non-judgmental space where you can explore what’s going on at your own pace — with compassion, curiosity, and care. My approach is tailored to you, because I believe that therapy should meet you where you are, not the other way around.

Reaching out for help is a meaningful first step toward change, healing, or feeling more like yourself again. I’m here to listen, support, and walk alongside you, wherever you’re starting from.

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Is This You?

You might be:

Living with the ongoing impacts of difficult or traumatic experiences.

Trying to balance everyday life, work or parenting with emotional recovery.

Struggling with anxiety, low mood, stress, or feeling constantly “on edge”.

Finding that social media, comparison and an increasingly toxic digital world are affecting how you feel about yourself.

Navigating life transitions such as menopause, grief, or relationship changes.

How I Can Help

I offer specialist, formulation-focused, attachment and trauma‑informed psychological therapy and EMDR online across the UK, for adults who want to make sense of what they’re going through and feel more steady in daily life. Together, we can:

Understand how your past experiences and current circumstances fit together.

Work with trauma (or other distressing) memories and their impact using EMDR and other approaches.

Build compassion, acceptance and practical tools to support you in everyday life.

If you’d like to explore whether this way of working feels right for you, you’re welcome to get in touch for a free 15‑minute conversation here

Dr Emma Clarke – Counselling Psychologist | Trauma & EMDR | Online across the UK